Genus: Phyllanthus emblica

Benefits of Amla:

• Rich source of Vitamin C

• Diuretic

• Insomnia

• Cardio Protective

• Promotes anti-inflammatory properties that cool, tone, and nourish tissues and organs

• Nourishes the heart and respiratory system

• Assists natural internal cleansing and maintains regularity

• Natural antioxidant

• Promotes healthy eyes, hair, nails, and skin

Good to know: Amla literally means "sour"; it is the Hindi word for a fruit tree and contains a very high concentration of vitamin C, one of the highest known in the plant kingdom- twice that of an orange!