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Genus: Phyllanthus emblica


Benefits of Amla:

  • Rich source of Vitamin C
  • Diuretic
  • Insomnia
  • Cardio Protective
  • Promotes anti-inflammatory properties that cool, tone, and nourish tissues and organs
  • Nourishes the heart and respiratory system
  • Assists natural internal cleansing and maintains regularity
  • Natural antioxidant
  • Promotes healthy eyes, hair, nails, and skin


Good to know: Amla literally means "sour"; it is the Hindi word for a fruit tree and contains a very high concentration of vitamin C, one of the highest known in the plant kingdom- twice that of an orange!


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