Genus: Withania somnifera

Benefits of Ashwagandha Root:

• Reduce Blood Sugar Levels

• Anti-Cancer Properties

• Reduce Cortisol Levels

• Reduce Stress and Anxiety

• Depression

• Boost Testosterone and Increase Fertility in Men

Good to know: Ashwagandha, is an adaptogenic herb popular in Ayurvedic medicine that has shown incredible results for lowering cortisol and balancing thyroid hormones. In India,ashwagandha is known as the “strength of the stallion” since it has traditionally been used to strengthen the immune system after illness.