Genus: Withania somnifera
 
Benefits of Ashwagandha Root:
Reduce Blood Sugar Levels
Anti-Cancer Properties
Reduce Cortisol Levels
Reduce Stress and Anxiety
Depression
Boost Testosterone and Increase Fertility in Men
 
Good to know: Ashwagandha, is an adaptogenic herb popular in Ayurvedic medicine that has shown incredible results for lowering cortisol and balancing thyroid hormones. In India,ashwagandha is known as the “strength of the stallion” since it has traditionally been used to strengthen the immune system after illness.