Genus: Nepeta Cataria
 
Benefits of Cat Nip:
Respiratory tract infection
Alleviates fevers
Asthma
Bronchitis
Anxiety
Inflammation
 
Good to know:
The flowering perennial known commonly as catnip, catmint, or catswort actually has the scientific name of Nepeta cataria, and although most people don’t realize, this treat so commonly reserved for its sedative, calming effects on cats, also has extensive benefits for human beings. 
 
Good to know: