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Genus: Viburnum opulus


Benefits of Cramp Bark:

  • Alleviates excessive muscle stress
  • Treatment of cuts, wounds, varicose veins
  • Excellent remedy for minor burns + rashes


Good to know: As the name suggests, cramp bark is used for relieving cramps, including muscle spasms, menstrual cramps, and cramps during pregnancy. Cramp bark is also used as a kidney stimulant for urinary conditions that involve pain or spasms.

Cramp Bark

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